Hot House Yoga RVA is a Yoga Alliance certified teacher training school.

The focus of our 200-hour training will be to provide students with solid knowledge of anatomy, alignment, and philosophy. This foundation and knowledge will serve as a powerful base to teach and guide your students through a practice.

 

This training is appropriate for any serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge and personal practice.

 

Program structure- Weekend based training

During the weekends there will be a meditation, physical practice, and the rest of the days will be filled with the curriculum below to lay the foundation of your teaching.

At the end of each weekend you will be assigned homework relevant to the topics covered during that weekend.

 

200 HR Curriculum includes

  • Anatomy & Physiology
  • Meditation & Pranayama
  • Alignment/ Adjusting
  • Sequencing
  • Nutrition
  • Yoga Philosophy
  • Business & Ethics
  • Observation and Practice Teaching

 

Pre-requisites and Application

We recommend a minimum of 6 months consistent practice.

To apply, fill out and submit the application below.

 


 

Times: 

Friday: 4 p - 8 p
Saturday: 12 p - 8 p
Sunday: 12 p - 8 p

 

Dates:

November 30 - December 2
December 14 - 16
January 4 - 6
January 18 - 20
February 1 - 3
February 15 - 17
March 1 - 3
March 15 - 17
April 5 - 7 (Graduation Weekend)

Pricing: 

- $2,749 - Early Bird Special ($250 Savings) Paid in full by October 1st
- $2,999 (paid by November 30th)
- $3,149- (Monthly Finance option)

 

 

 

 

 

 

 

Interested or have some questions? 
Leave us a message below!

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