In this workshop you will learn the foundation and alignment for creating a stable, solid base with your inversion practice! We will explore:
Techniques to keep you safe in transitions
Learn to fall safely when not using the wall
Drills to build a stronger playful practice while turning your self upside down
This 2 hour workshop will be taught by Morgan and Laura!
West End studio - 1:30-3:30 (2 hours)
$49.00 - https://clients.mindbodyonline.com/classic/ws?studioid=1013&stype=41&sTG=35&prodId=8783